Joe Wicks (coach), Date of Birth

    

Joe Wicks (coach)

Date of Birth: 21-Sep-1985

Profession: writer, television presenter

Zodiac Sign: Virgo


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About Joe Wicks (coach)

  • Joe Wicks (born 21 September 1985) otherwise known as "The Body Coach" is an English fitness coach, TV presenter and author.
  • His fitness method uses short intense High Intensity Interval Training (HIIT or collequally 'HIT') workouts.
  • Starting off by posting 15-second recipe videos on social media, Wicks grew his brand to become one the most followed fitness accounts on Instagram.
  • His first published cookbook Lean in 15: 15-minute meals was a best-seller in 2015, having sold over 900,000 copies.
  • He has created a "90 Day Plan" with workouts and meals with tailored portions to the individual.
  • He is a Channel 4 television presenter with his own show The Body Coach.

Read more at Wikipedia