Pita Gus Nacagilevu Sowakula (; born 26 October 1994) is a Fijian professional rugby union footballer who plays as a flanker for New Zealand franchise Chiefs.
In his youth career, he played basketball and was selected in the 2012 FIBA Oceania Under 19 Championships for Fiji and featured for the Otago Nuggets.
Sowakula represents the Taranaki provincial team and made his professional debut for the union in 2017 at the age of 22.
He spent a season at the Mitre 10 Cup side, before earning a short-term place in the Chiefs 2018 Super Rugby squad.
He has defended the Ranfurly Shield with Taranaki in 2017 and was named Most Promising Player of the Year at the TRFU Amber and Black awards.
He has scored 5 career tries in all competitions.
Sowakula made his senior basketball international debut for Fiji in 2013 aged 19, becoming one of the youngest players to represent Fiji.