Ingrid Berghmans (born 24 August 1961 in Koersel), also known as Ingrid Vallot, is a judoka from Belgium who has eight times been named Belgian Sportswoman of the Year.
A former world title holder, she is also an Olympic competitor.
She won the gold medal in the -72 kg class at the 1988 Summer Olympics, where women's judo appeared as a demonstration sport for the first time.
She was married to fellow Belgian judoka Marc Vallot.